My new mantras moving forward
This will be a year of change. All for the best I’m hoping. There are never any garanties in life […]
Category: Identity
Who I am now: Learning to live beyond survival mode
For a long time, I didn’t realize I was living in survival mode. From the outside, everything looked fine. I […]
Body image isn’t just about how you look
For a long time, I thought my body image issues meant I was insecure or too focused on appearance, but […]
The Truth About Healing And How It Keeps Us Stuck
Here’s a truth about healing that I resisted for a long time because it was scary. You can’t move on […]
Memoir Writing Is Not About the Past but About Making Sense of Who You Are Today
When I first started writing my memoir, I thought: I’m not famous enough. My life isn’t dramatic enough. I don’t […]
Why You Feel Anxious at Night and Can’t Stop Racing Thoughts
If you’re reading this in the dark, while your thoughts run laps around your mind, I want you to know […]
